Mike Wardian: Being Fit Helps Make Me A Fit Father

Mike Wardian: Being Fit Helps Make Me A Fit Father

I think running is one of the greatest activities you can do to ensure you have the fitness to be a good father. What I mean by that is that running gives you the stamina, endurance and patience that I believe are required to be the best father.
June 16, 2021
How To Run as a Family with Mike Wardian

How To Run as a Family with Mike Wardian

We asked world renowned runner and Super-Dad, Mike Wardian for tips on running as a family. Here are his 5 tips to a successful outing.
DON'T GO STIR CRAZY

DON'T GO STIR CRAZY

As runners, we are people in motion. Sitting still is reserved for finish lines and happy hours with friends. The last few months have been an experience unlike any other in our lives. If you are getting stir crazy, here are some things that might help!