Stephanie Howe

If you think elite athletes don’t struggle like the rest of us with everyday issues of seeking work / life balance, then just press play. In this short film, champion ultra runner Stephanie Howe opens up and lets us in on the truth behind what it means for an admitted “type triple-A” person to find equilibrium amidst the daily demands brought on by her multiple roles, including newly-wed, nutritionist, running coach, and world-class endurance athlete. Lessons that she has learned through her journey in running can be applied by all of us as we seek our own forms of balance in a busy and demanding world.

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