Laura Lunardi: Obstacle Racer, Physical Therapist, Coach and Mom

Laura Lunardi launches across an obstacle.

Laura Lunardi carries a lot of titles.  She is a 42 year old geriatric physical therapist from West Chester, PA and a mom to 5 children.  She coaches field hockey and lacrosse.  As if all that was not enough she competes in and excells at obstacle racing.  With that kind of constant activity, hydration is …

Western States 100 – The 2017 Team NATHAN Roll Call

NATHAN WS athletes 2017

It’s that time of year again, folks. For ultrarunners, the weekend of Western States means lower productivity as you spend much of your weekend glued to your computer, getting updates of your friends and favorite elites as they give it their all at the “Big Dance”.   For those unfamiliar, Western States is considered the …

The Traveling Runner

Cole at Hyner

By: Team NATHAN athlete and NATHAN East Coast Tech Rep, Cole Crosby   Featured Photo by Momentum Photography   One of the biggest questions I get asked is “How do I keep up my high-level of running while on the road?” The simple answer is that I just make it work, I find a way. …