How Team “Trail Racing Over Texas” Does Memorial Day

team-trot

By: Lauren Ross, Registered Dietitian and Team TROT/NATHAN athlete.   We all know being hydrated during activity is important, but this Memorial Day Weekend don’t be the chump who forgets to hydrate while celebrating the fine folks who fought for America! Through cookouts, parades, beach trips, and all manner of family fun, Nathan has you …

First Time 50 Miler: Martin Hernandez’s Lake Sonoma Story

Martin from Drymax

Our “mantra” at NATHAN has always been, “If you run, NATHAN runs with you.” In keeping with this theme, I wanted to feature a “non-elite” runner trying a new distance for the first time. After chatting with Martin Hernandez about his running background I realized he was not that guy.  Martin (pronounced “Marteen”) is super …

Run Like Nobody is Watching: A Georgia Death Race Report

Cruising out of mile 47 aid station in 2nd place. Photo cred Jenny Baker.

By NATHAN athlete Jackie Merritt.   “It’s not about how hard you hit. It’s about how hard you can get hit and keep moving forward.”  – Rocky   Even though in the literal sense Rocky was talking about getting punched in the face, I think his words are a good summary of the day I had …