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How to run as a family with Mike Wardian

How to run as a family with Mike Wardian

June 25, 2020

We asked world renowned runner and Super-Dad, Mike Wardian for tips on running as a family. Here are his 5 tips to a successful outing.
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Celebrate who you are

Celebrate who you are

June 11, 2020

Nathan runner, Amanda Gosselin, shares her perspective on the parallels of the running community and being part of the LGBTQ+ community.
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DON'T GO STIR CRAZY

DON'T GO STIR CRAZY

May 08, 2020

As runners, we are people in motion. Sitting still is reserved for finish lines and happy hours with friends. The last few months have been an experience unlike any other in our lives. If you are getting stir crazy, here are some things that might help!
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5 Ways to Stay in Shape When You’re Stuck Inside

5 Ways to Stay in Shape When You’re Stuck Inside

April 03, 2020

COVID-19 may limit where you can go and what you can do to stay fit but there are still many ways you can stay on top of your training goals. Explore in the list below what our top Athletesconsider their top ways to stay in shape during quarantine. 
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Rebecca Hamel Lifestyle Shot - Staring to the Horizon

Training During COVID-19

March 24, 2020

Running is my haven. It is my time to breathe and reflect. Recently, I have been taking time on runs to appreciate the beauty of the world as it is forced to slow down. Every day when I run I choose to focus on something I am thankful for, and set a good intention for the rest of the day.
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THE ROAD TO MOAB

THE ROAD TO MOAB

December 11, 2019

Truth be told, my “best” is going to be different tomorrow than it is today. And when I say I want to live in the moment and cherish the journey, I mean that I want to be able to honestly say that I am proud of the results I produce not on the perfect day, not on race day, but on every day. No matter what they are.
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Ragnar - Team Nathan

Ragnar - Team Nathan

November 18, 2019

I’m not going to lie, I cried on the loop. I thought about finishing and I cried because I was only 3.5 miles in and in so much pain. I had fallen twice, I had gotten lost and I did not think my legs could take one more uphill switchback. But I kept pushing on.
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Cara Baskin - The Vermont 100 Endurance Race

Cara Baskin - The Vermont 100 Endurance Race

October 18, 2019

A look behind the curtain with Cara Baskin at VT100 - 2019. “I can’t help but wonder what else can be discovered in chasing a goal that’s bigger than myself. In taking a trail so rocky and rooty it brings me to the ground, one so windy it hides the peak from view, or one with no certain end.”
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Pro Tips for the Chicago Marathon

Pro Tips for the Chicago Marathon

October 08, 2019

We sat down with Suzanne and asked her a few questions about running the Chicago Marathon. Here is what she had to say. She also has pro-tips for spectators. 
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Andrea Kooiman - An Everyday Mom at Western States 100

Andrea Kooiman - An Everyday Mom at Western States 100

July 29, 2019

Andrea Kooiman refers to herself as an everyday mom. She is not a professional runner, and has no major sponsors – Andrea just loves to run. And this year her goal was to concur the legendary Western States® 100-Mile Endurance Run.

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Patience, Persistence, & Perseverance

Patience, Persistence, & Perseverance

March 11, 2019

As an endurance athlete I love to push myself to my limits and yearn for days I collapse into bed exhausted and satisfied from the effort of the day. I'd been missing this feeling recently and found myself falling into a downward spiral, feeling sorry for myself, focusing only on the negative, and I was beginning to resent myself for it. The past week I was able to revisit those feelings of exhaustion and satisfaction, albeit with a slightly different approach.
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The Trail To Recovery

The Trail To Recovery

March 11, 2019

"Far better a wise DNS than a messy DNF" was one of many responses I received from a social media post a couple weeks ago after making the decision not to travel to Chamonix and race the spectacular 106-mile Ultra-Trail du Mont-Blanc (UTMB). Reading the comments and encouragement from so many inspired me to take you along on my journey over this bump in the road that so many of us experience.
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